Shape - Guilt-free breakfast treats: no need to eat oversize calorie-packed muffins. When you want something really yummy, try these easy sweets under 300 calories
October 1, 2007 -- DIET STRATEGY Satisfy a sweet tooth without blowing your diet Having breakfast is a key part of a successful weight-loss plan. Studies show it helps ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525365
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Shape - How to fuel up for an a.m. run: plus, food that helps speed up your metabolism
October 1, 2007 -- Q If I eat before I run in the morning, I get cramps. If I don't, I feel tired, and I know I'm not working out as hard as I could. Is there a solution?
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Forbes - Fructose Nation
October 1, 2007 -- Vitamin beer? As if the riboflavin were going to lessen the damage this stuff does to your paunch? Christopher Helman describes the curious brew here.
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Arts & Activities - Box artists
October 1, 2007 -- My son Jacob waited for his new cello; Ana just wanted the shipping box. When the instrument finally arrived and was ceremoniously unpacked, my daughter ...
http://findarticles.com/p/articles/mi_m0HTZ/is_2_142/ai_n20525513
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Coming soon: the global warming diet (Cape Argus)
San Francisco - A soon-to-be-published weight-loss book helps dieters reduce not just their intake of calories, but the negative impact of their food consumption choices on the environment.
http://us.rd.yahoo.com/dailynews/rss/search/calories/SIG=12h6hk0gd/*http%3A//www.capeargus.co.za/?fSectionId=&fArticleId=nw20070601094500154C770136
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Will calories go on menus? Governor urged to sign bill to help consumers make healthier choices (The Davis Enterprise)
Published Oct 04, 2007 - 14:52:41 CDT. SACRAMENTO - Which McDonald's menu item has the most calories: four regular hamburgers, two Big Macs or a large chocolate milkshake? The answer may surprise you.
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Skip fast food breakfast for quesadillas (The Record)
Hungry for a sausage, egg and cheese breakfast? Before you head for the nearest fast-food joint, let's crunch some numbers. At Burger King, a Croissan'wich with sausage, egg and cheese costs you 486 calories and 34 fat grams.
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Shape - Fall's fabulous bounty: shopping in season is an easy and delicious way to get your daily dose of fruits and veggies. These recipes show you how to pull
October 1, 2007 -- Struggling to squeeze in the five to nine servings of fruits and vegetables you should be eating every day? Nothing will motivate you more than taking ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525367
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Shape - Shape's ultimate guide to running: from the right gear to the best races, this step-by-step primer provides everything you need to be a better runner
October 1, 2007 -- Are you a little ambivalent about running? True, it's one of the best ways to blast calories--but it can be hard! There's all that bouncing, pounding, ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525368
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This Week's Healthy Treat: Balsamic Strawberries Romanoff (Lifetime)
This snack is not only quick and easy, it's good for you, too. And it contains about 150 calories> — the perfect amount for a light nibble between meals or after dinner. Dig in!
http://us.rd.yahoo.com/dailynews/rss/search/calories/SIG=13gf8kers/*http%3A//www.lifetimetv.com/lifestyle/health/diet-nutrition/weeks-healthy-treat-balsamic-strawberries-romanoff
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