How 'fat is bad' theory became a mistaken consensus (International Herald Tribune)
In Gary Taubes's new book "Good Calories, Bad Calories" debunking diet myths, he shows how the notion that fatty foods shorten your life began as a hypothesis based on dubious assumptions and data, yet became popular wisdom and the basis of U.S. health policy.
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uExpress - Week of September 30, 2007
September 30, 2007 -- SUNDAY (Family) -- Invite Grandmother and all the family for COMPANY'S COMING PORK ROAST (see recipe). Alongside, serve BAKED SWEET POTATOES (slash ...
http://findarticles.com/p/articles/mi_km2912/is_200709/ai_n20528092
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Low Calorie Alcohols (AskMen)
Alcoholic drinks have more calories then we may think Drinks are typically overlooked as a source of weight gain. This is actually true for beverages of any kind, not just alcohol. The reality though, is that drinks make up 20% of the calories you consume every day.
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Shape - Fall's fabulous bounty: shopping in season is an easy and delicious way to get your daily dose of fruits and veggies. These recipes show you how to pull
October 1, 2007 -- Struggling to squeeze in the five to nine servings of fruits and vegetables you should be eating every day? Nothing will motivate you more than taking ...
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Forbes - Fructose Nation
October 1, 2007 -- Vitamin beer? As if the riboflavin were going to lessen the damage this stuff does to your paunch? Christopher Helman describes the curious brew here.
http://findarticles.com/p/articles/mi_kmfor/is_200710/ai_n19523887
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Shape - Lose 44 pounds a year … at work
October 1, 2007 -- It sounds unbelievable, but a study published in the British Journal of Sports Medicine found that if overweight people used an electronic stepping device, like the one shown here, for two hours a
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Dairy-based dressings are low-fat (The Sentinel)
Dressings can make everything taste better, but often the price paid for delectably savory, rich toppings is unwanted fat and calories.
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Shape - Guilt-free breakfast treats: no need to eat oversize calorie-packed muffins. When you want something really yummy, try these easy sweets under 300 calories
October 1, 2007 -- DIET STRATEGY Satisfy a sweet tooth without blowing your diet Having breakfast is a key part of a successful weight-loss plan. Studies show it helps ...
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Will calories go on menus? Governor urged to sign bill to help consumers make healthier choices (The Davis Enterprise)
Published Oct 04, 2007 - 14:52:41 CDT. SACRAMENTO - Which McDonald's menu item has the most calories: four regular hamburgers, two Big Macs or a large chocolate milkshake? The answer may surprise you.
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Pop go the calories but not the flavor (Miami Herald)
If you can bypass the butter, popcorn is a low-fat, whole-grain snack full of fiber. But it can be tough to resist the beast. Rosemary Cheese Popcorn recipe gussies up fat-free microwave popcorn with herbs and cheese and a single tablespoon of butter to make them stick.
http://us.rd.yahoo.com/dailynews/rss/search/calories/SIG=11sejmm2l/*http%3A//www.miamiherald.com/living/food/story/266881.html
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