FEELING GREAT: Zumba heats up (Detroit Free Press)
It will be hard to call it exercise. Sure, you'll be moving and sweating and burning calories -- up to 700 in one hour, in fact. But you'll be having fun, too. And that's how Zumba will hook you.
http://us.rd.yahoo.com/dailynews/rss/search/calories/SIG=12eohidel/*http%3A//www.freep.com/apps/pbcs.dll/article?AID=/20071020/TWIST01/710210302
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Dairy-based dressings are low-fat (The Sentinel)
Dressings can make everything taste better, but often the price paid for delectably savory, rich toppings is unwanted fat and calories.
http://us.rd.yahoo.com/dailynews/rss/search/calories/SIG=1218n0mg6/*http%3A//www.cumberlink.com/articles/2007/10/22/food/food02.txt
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Shape - Shape's ultimate guide to running: from the right gear to the best races, this step-by-step primer provides everything you need to be a better runner
October 1, 2007 -- Are you a little ambivalent about running? True, it's one of the best ways to blast calories--but it can be hard! There's all that bouncing, pounding, ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525368
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HealthDay - More Fiber, Less Fat Help Prevent Ovarian Cancer
October 9, 2007 -- Older women who stick to a low-fat, high-fiber diet could cut their odds for deadly ovarian cancer, new research shows. In fact, postmenopausal women who stayed on the regimen for more than eight yea
http://findarticles.com/p/articles/mi_kmhea/is_200710/ai_n21028473
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Gluttons can blame overeating on the brain (New Scientist)
Brain scans reveal that activity in two key areas can predict how many calories you will consume after feeling full
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Hardee's breakfast burrito has 920 calories (Lexington Herald-Leader)
The people who brought you the Monster Thickburger and the 1,100-calorie salad are at it again -- this time for breakfast. Hardee's rolled out its new Country Breakfast Burrito last week -- two-egg omelets filled with bacon, sausage, diced ham, cheddar cheese, hash browns and sausage gravy, all wrapped inside a flour tortilla. The burrito contains 920 calories and 60 grams of fat. Brad Haley, ...
http://us.rd.yahoo.com/dailynews/rss/search/calories/SIG=11h1bdhv0/*http%3A//www.kentucky.com/101/story/209164.html
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Business warms up to 'exergaming' (CNN.com)
Video games and exercise could work out well together. Consider: While video games might entertain you, they generally fail to burn many calories. And while bicycle machines can improve your cardiovascular health, they're monotonous to ride.
http://us.rd.yahoo.com/dailynews/rss/search/calories/SIG=12t9c97cg/*http%3A//www.cnn.com/2007/BUSINESS/10/21/digital.vid.exercise/index.html?section=cnn_latest
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Philadelphia Daily News - Plan to list food data is stalled in Council panel
October 10, 2007 -- After hearing a litany of restaurant-industry complaints, City Council's Public Health Committee yesterday took no action on a bill to require ...
http://findarticles.com/p/articles/mi_km4470/is_200710/ai_n21030574
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Shape - Fall's fabulous bounty: shopping in season is an easy and delicious way to get your daily dose of fruits and veggies. These recipes show you how to pull
October 1, 2007 -- Struggling to squeeze in the five to nine servings of fruits and vegetables you should be eating every day? Nothing will motivate you more than taking ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525367
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Shape - Guilt-free breakfast treats: no need to eat oversize calorie-packed muffins. When you want something really yummy, try these easy sweets under 300 calories
October 1, 2007 -- DIET STRATEGY Satisfy a sweet tooth without blowing your diet Having breakfast is a key part of a successful weight-loss plan. Studies show it helps ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525365
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