Shape - Guilt-free breakfast treats: no need to eat oversize calorie-packed muffins. When you want something really yummy, try these easy sweets under 300 calories
October 1, 2007 -- DIET STRATEGY Satisfy a sweet tooth without blowing your diet Having breakfast is a key part of a successful weight-loss plan. Studies show it helps ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525365
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EAT IT (Fort Worth Star-Telegram)
By Patricia Rodriguez Sweetened with low-fat chocolate milk, this homemade pudding makes a kid-friendly treat for Halloween that won't scare the parents; it's only got 146 calories and 5 grams of fat per serving. The recipe is courtesy of the Milk Processor's Education Program, known to many as the Got Milk? people; get more at www.thinkaboutyourdrink.com . Frankenstein's Frightening ...
http://us.rd.yahoo.com/dailynews/rss/search/calories/SIG=11t5di0t0/*http%3A//www.star-telegram.com/family_day/story/277184.html
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HealthDay - Study Rates Heart Health of Popular Diet Plans
October 5, 2007 -- Not all diet plans are equally heart-healthy, according to a study ranking eight popular weight-loss programs. Diets that emphasize a variety of fruits ...
http://findarticles.com/p/articles/mi_kmhea/is_200710/ai_n21028438
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Shape - Lose 44 pounds a year … at work
October 1, 2007 -- It sounds unbelievable, but a study published in the British Journal of Sports Medicine found that if overweight people used an electronic stepping device, like the one shown here, for two hours a
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525362
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Shape - Shape's ultimate guide to running: from the right gear to the best races, this step-by-step primer provides everything you need to be a better runner
October 1, 2007 -- Are you a little ambivalent about running? True, it's one of the best ways to blast calories--but it can be hard! There's all that bouncing, pounding, ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525368
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Study Finds Chewing Gum May Help Reduce Cravings And Control Appetite (Medical News Today)
A research study presented at the 2007 Annual Scientific Meeting of The Obesity Society, found that chewing gum before an afternoon snack helped reduce hunger, diminish cravings and promote fullness among individuals who limit their overall calorie intake. Calorie intake from snacks was significantly reduced by 25 calories. [click link for full article]
http://us.rd.yahoo.com/dailynews/rss/search/calories/SIG=11mqgmcbk/*http%3A//www.medicalnewstoday.com/articles/86387.php
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In a Pickle (Lifetime)
Are foods that list zero calories on the label really calorie-free? Find out.
http://us.rd.yahoo.com/dailynews/rss/search/calories/SIG=124e7s118/*http%3A//www.lifetimetv.com/lifestyle/health/diet-nutrition/pickle
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uExpress - Week of October 7, 2007
October 7, 2007 -- SUNDAY (Family) -- Bake your own TURKEY BREAST for family day. Keep your secret weapon (the microwave) to yourself as you prepare RISOTTO WITH PEAS ...
http://findarticles.com/p/articles/mi_km2912/is_200710/ai_n21028388
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Your current topic is “condiments” (Lifetime)
Q: Are foods that have zero calories listed on the nutrition label (like pickles) really calorie-free? Can I eat as many as I want without having a ba...
http://us.rd.yahoo.com/dailynews/rss/search/calories/SIG=127cp7grr/*http%3A//www.lifetimetv.com/lifetime-topics-search?filter1=condiments
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Philadelphia Daily News - Plan to list food data is stalled in Council panel
October 10, 2007 -- After hearing a litany of restaurant-industry complaints, City Council's Public Health Committee yesterday took no action on a bill to require ...
http://findarticles.com/p/articles/mi_km4470/is_200710/ai_n21030574
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