Small changes, less calories help kids (KARE 11 Minneapolis-St. Paul)
Simple substitutions at meals and easy changes to recipes can dramatically cut the number of calories children consume.And kids won't compensate for the
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Apple a day keeps the calories at bay (USA Today)
People who ate an apple about 15 minutes before lunch consumed almost 190 fewer calories than when they didn't have the apple.
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Shape - Shape's ultimate guide to running: from the right gear to the best races, this step-by-step primer provides everything you need to be a better runner
October 1, 2007 -- Are you a little ambivalent about running? True, it's one of the best ways to blast calories--but it can be hard! There's all that bouncing, pounding, ...
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uExpress - WHAT'S NEW ON THE GROCERS' SHELVES October 7, 2007
October 7, 2007 -- Nabisco Oreo Cakesters Soft Snack Cakes. Original, and Chocolate Creme. $2.99 per 12-ounce box containing six twin-packs. Bonnie: In celebration of ...
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HealthDay - Study Rates Heart Health of Popular Diet Plans
October 5, 2007 -- Not all diet plans are equally heart-healthy, according to a study ranking eight popular weight-loss programs. Diets that emphasize a variety of fruits ...
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Shape - Fall's fabulous bounty: shopping in season is an easy and delicious way to get your daily dose of fruits and veggies. These recipes show you how to pull
October 1, 2007 -- Struggling to squeeze in the five to nine servings of fruits and vegetables you should be eating every day? Nothing will motivate you more than taking ...
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Don't Say Diet: Slicing calories off Paula Deen's bacon cheeseburger meatloaf (San Jose Mercury News)
French-fried onions, bacon, cheese and mayonnaise aren't on the A list of many diets - especially if they're all in the same entree.
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NYC Tries Again for Calories on Menus (ABC News)
New York City takes a second stab at getting calorie counts on fast food menus.
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uExpress - Week of October 7, 2007
October 7, 2007 -- SUNDAY (Family) -- Bake your own TURKEY BREAST for family day. Keep your secret weapon (the microwave) to yourself as you prepare RISOTTO WITH PEAS ...
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HealthDay - Health Tip: Warning Signs of Anorexia
October 10, 2007 -- (HealthDay News) - Anorexia nervosa is an eating disorder in which a person refuses to stay at even a minimum recommended body weight, resulting in severe ...
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